55+ communities, or active adult communities, are residential areas designed for individuals aged 55 and older. These communities offer a lifestyle tailored to older adults, featuring low-maintenance housing and various amenities such as fitness centers, swimming pools, and walking trails. Social interaction is encouraged through organized events, hobby groups, and recreational activities. Many communities provide additional services like healthcare facilities, transportation, and dining options. Located in desirable climates and scenic areas, they offer a serene and enjoyable living environment. The primary goal is to foster a vibrant, supportive atmosphere where residents can enjoy their retirement years with a focus on health, wellness, and social connections.

Central Tennessee is a distinct portion of the state of Tennessee, delineated according to law as well as custom. Middle Tennessee consists of that portion of the state east of the Tennessee River's western crossing of the state (in which it flows northward back into Tennessee after having flowed through northern Alabama) and west of the dividing line between the Eastern and Central time zones. The only exceptions to this rule are that Hardin County, which is located on both sides of the Tennessee River, is considered to be entirely in West Tennessee and that Bledsoe, Cumberland, Marion and Sequatchie counties are considered to be in East Tennessee despite lying in the Central Time Zone.

Middle Tennessee is known for its rolling hills and fertile stream valleys, as well as for its major city, Nashville, which is the state capital. Other sizeable cities in Middle Tennessee include Clarksville and Murfreesboro. Politically, it has provided the Democratic Party with some of its leading statesmen, and still is largely inclined toward it, although an increasing Republican trend has been seen in the Nashville suburbs. Geographically it is composed predominantly of the Nashville Basin and the Highland Rim, although the western portion of the Cumberland Plateau also extends into Middle Tennessee.

 
 
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