Finding a Doctor
Switching doctors may seem like a daunting task, but it may become necessary when we move or if the doctor we usually see retires. Here are some tips for locating another primary care physician.
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Switching doctors may seem like a daunting task, but it may become necessary when we move or if the doctor we usually see retires. Here are some tips for locating another primary care physician.
Imagine a single piece of equipment that lets you finish a heart-pounding workout in 12 minutes, anywhere, costs less than $100, and takes care of strength training and aerobic exercises at the same time. It's called the Russian kettlebell.
There is emerging research to suggest the brain can become hardwired to crave a hit of extra crispy chicken just as it might any other addictive substance. Fast food companies share at least some of the blame for global corpulence.
For a lot of reasons, it's hard to talk to an aging parent about difficult subjects, such as getting older, needing help, or being dependent. But it must be done. If crisis hits, and no one has addressed the subject, it can be enormously stressful.
A study in the Feb. 1 issue of the journal Sleep suggests that healthy older adults without sleep disorders can expect to have a reduced "sleep need" and to be less sleepy during the day than healthy young adults.
Who ever thought of soaking brown rice overnight before cooking? But is adds a pleasant nutty flavor and enhanced nutrition.
The Centers for Medicare and Medicaid Services (CMS) recently began a new rating system to help consumers compare nursing homes. But while useful, the flaws inherent in any government rating system mean it shouldn't be relied on exclusively.
Three fruits, sold in capsules, help reduce blemishes, rosacea, wrinkles, and tired skin. They detoxify the body, improve circulation, and brighten your outlook.
Why use herbs originally from India for pain? They are safe, tested foods that are available in capsules at your health food store and online.
As hidden consumers, adult children must be fully aware of the legal limits of assisted living facilities. These can be wonderful and supportive environments so long as your loved one doesn't need skilled care.
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