Retirenet.com offers comprehensive health and wellness resources tailored for retirees. Explore expert advice on maintaining a balanced lifestyle through nutritious diets, regular exercise, and mental well-being. Access information on managing chronic conditions, preventive care, and holistic approaches to aging gracefully. Stay informed with the latest health news, tips for active living, and community support to enhance your quality of life and enjoy a fulfilling, healthy retirement.
If you’re one of the 66 million Americans who care for an aging, disabled or seriously-ill family member or friend, you’re probably run ragged trying to keep up. Now, a handy online source can help make your life a lot easier.
Depression is one version of hell on earth, and Americans have a lot of it. Only France ranks higher in a study of depression. With our tottering health care system and vigorous arguments that antidepressants are useless, what are people to do?
How did we get into this mess that produces untold suffering, impedes effective health care, and costs our economy sacks of bullion and lost productivity? More importantly, what must we do to get out of it?
We are an aging population that’s living longer and healthier than previous generations. So it’s important to plan and prepare for those years when we may need assistance of some kind. That assistance may come from a non-Medicare home health care agency.
21.8 minutes of lost life for every hour watched. That’s the precise measurement coming from a widely reported Australian study of watching TV. So, is watching “Glee,” “Law and Order” and “Monday Night Football” slowly killing you? Not quite.
Your life is about movement. Life is not dieting. It never will be. Your health and wellness is about being able to complete your mission in life, whatever that may look like. The bottom line is, you have to do the Work. Yes, work with a capital “W.”
Medicare’s annual enrollment is early this year. That means you’ll be able to switch plans from Oct. 15 through Dec. 7, 2011. It’s a good idea to review your coverage to make sure you’re in a plan that fits you well.
I’ve walked through process of recovering from loss probably hundreds of times; and if you’re living with chronic illness, you probably have too. While it never gets easier, there are things you can do to move through recovery in a healthy way.
Snoring is both a public and private health problem. Besides waking others, it can injure you through sleep apnea and cardiovascular disease, or poison your relationship with people you love. Desynchronizing breathing and circulation is not a good thing.
Gardening is good for you on many levels, but the effort involved can make existing aches and pains worse, or even cause new ones. This summer, take steps to ensure your gardening experience is as comfortable and beneficial as possible.
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